Motivation to Change
Health/FitnessCrystal Breauxanything, appearance, behavior, calor, calories, Change, comfort, comfort zone, consistency, course, diet, eating healthy food, exercise, exercises, fitness, God, health, health fitness, instructor, life, motivation, new opportunities, ONLY, quality of life, reason, risk, smile, spiritual, spiritual growth, time, treadmill, use, workouts
Quit Trying to Quit
Health/FitnessCrystal Breauxbehavior, lunch time, personal situation, pity, Quit, self, sending cards, unhealthy behaviors, way, word of encouragement
Summer Travels
It's Not About How I Look
Health/Fitness, WomanCheryl15 months, goal, graduate from high school, healthy eating, life-style, managing family, way, Working, Yesterday
Another Benefit of Healthy Living
Health/FitnessCrystal Breauxanxiety, Benefit, flight of stairs, fruits and vegetables, loss, stress and anxiety, task, weight, wellness coach, yoga moves
Healthy Children
Health/FitnessCrystal Breauxbehavior, choice, daughter, Don, eating healthy food, exercise, Food, good role models, healthier choice, playing video games, taste buds
What is Your Fitness Plan
Health/FitnessCrystal Breauxdirection, Don, exercise type, fitness, fitness goals, fitness plan, intensity, plan, session plan, type, wellness coach
Motivation for the Spring
Health/FitnessCrystal BreauxCrystal Breaux, energy decrease, God, heat increases, mental motivation, motivation, quiet reflection, reason, spring, time, time crystal, weather
Update on training…kind of :)
Consistency and Perserverence
Health/FitnessCrystal Breaux14th anniversary, consistent behavior, Crystal, day, exercise, fruit sandwich, God, health, night, routine exercise, time, whole grain bread