Brussels Sprout Bacon Salad with Slivered Almonds

Food, Health/FitnessCrystal BreauxFebruary 4, 2016bacon, balsamic vinegar, brussel sprouts, dijon mustard, healthy food, healthy meal, honey, lime juice, olive oil, salad, Silsbee TX, Texas food, your fitness designerComment

Eat Healthy and Exercise as a Way to Honor God

Fashion, Health/FitnessCrystal BreauxJanuary 15, 2016crystal beaux, Eat, exercise, God, healthy, Honor, I can do all things, Lifestyle, seminiar, your fitness designerComment

Post Thanksgiving Workout at Home

With the day after Thanksgiving, do you feel a little exercise is needed? However, you may want to stay nestled at home or too busy to fit in a trip to the gym. No worries! With minimal equipment, you can get in a little cardio and strength training work out that only takes 30 minutes.

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