Posts tagged minute strength
A Tug-a-War...Exercise vs. Mom
Health/Fitness, WomanCrystal Breauxbirth, calorie burning, daughter, doctor, exploring the world, family time, finding time, health and fitness, kind, middle, minute strength, mom, pair, Run, small kids, stage, stage of life, time, toddler age, tug a war
A Fitness Plan that Works
Health/FitnessCrystal Breauxamount, cardiovascular work, consistency, consistent exercise, consultation, exercise, exercise plan, fitness, fitness plan, hotel gym, intensity, local gym, minute strength, misconception, muscle tone, personal fitness goals, solution, starting an exercise program, stick, strength training program, time, training, weight training, Works