As I sat on the cold, sterile bench I thought about my past. The bad choices. The impulsive binge eating. The regret.
Read MoreI began to worry if I was really incapable of regulating myself when it came to anger and worry..
Read MoreIn the same way that seasons change, sometimes the way we women take care of our health changes as well
Read MoreWhat is the answer to "what is too much" when it came to eating and exercise?
Read MoreIt was my insides making their way to the outside of my body.
Read MoreWhat brought us together was a common interest, she on the tail end of her season, and me just getting started.
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