Posts tagged exercise program
No More New Year’s Resolutions
Food, Health/Fitness, WomanCrystal Breauxcareer mom, certified personal training, consistent exercise, dance class, diet, exercise, exercise program, fitness, fitness plan, fitness program, fitness programs, health and fitness, instructor, loss, reason, Resolutions, shadow of a doubt, training, weight, year
Avoide the Holiday Weight Gain (You Really Can) Part II
Entertainment, Food, Health/FitnessCrystal Breauxbuffet, bustle, choice, dinner parties, dips, exercise, exercise goals, exercise program, holiday season, holiday weight gain, hustle, indulgence, party, Scan, special occasions, tablespoon, time, trouble, way, weight, workout times