Created Woman

View Original

Hot & Cool After School Snack: Fluffy Popcorn & Smoothie

Hot extra buttery microwave popcorn used to be one of my favorite snacks, but after reading several articles about how bad it was for you I switched to air popped corn.  The best part is that I've come up with a way to satisfy all 3 sets of taste buds in my house.  Salty for Ava, sweet for me and spicy for Eric.  I pair Ava's with her favorite Strawberry Mango Smoothie and it's enough to hold everyone over until I've cooked dinner.

Fluffy Popcorn: Salty, Sweet & Spicy

INGREDIENTS:  1/2 cup popcorn kernels, 4 tablespoons melted butter, 3/4 teaspoon salt, 1 tablespoons sugar, 1/4 teaspoon cinnamon, 1/4 teaspoon cayenne pepper, 1/4 teaspoon rosemary, 1/4 teaspoon white cheddar popcorn seasoning, 1 big bowl for popping and 3 smaller bowls for serving

Begin by popping 1/2 cup of popcorn into a large bowl.  While this is happening melt 4 tablespoons of butter.  Once the popcorn is finished popping, thoroughly coat it with the melted butter.  I recommend using a large flat wooden spoon to turn the popcorn so you don't get your fingers dirty.

Separate the popcorn into your 3 serving bowls, about 4 cups per bowl.  Sprinkle 1/4 teaspoon salt evenly over the popcorn in each bowl and turn to coat.  SALTY is done, set it aside.

The second bowl is going to be SWEET.  Add 1 tablespoon of sugar and 1/4 teaspoon cinnamon.  Turn with your wooden spoon to coat thoroughly.  Set aside.

Rinse and dry your spoon and we'll finish up the last bowl, SPICY!  Add 1/4 teaspoon cayenne pepper, 1/4 teaspoon rosemary and 1/4 teaspoon white cheddar popcorn seasoning.  Turn with your wooden spoon to coat thoroughly.

The sweet and spicy look similar so I recommend using colored bowls so little ones don't get confused.  You're almost ready to serve.

Strawberry Mango Smoothie

INGREDIENTS:  1/2 cup unsweetened frozen strawberries, 1/2 unsweetened frozen mangos, 4 oz. yogurt (2 tubes), 3/4 cup apple juice

Measure strawberries, mangos, yogurt & apple juice into your blending device.  I love my magic bullet.  Be sure not to overfill the cup.

Blend until smooth and now you're ready to serve.

Snack time!  Use a ziploc bag or tupperware to store uneaten popcorn for tomorrow.